Physical activity, daily chores can help older women live longer
Physical activity, daily chores can help older women live longer
- The study found that women do not have to run marathons daily to stay healthy. But the paradigm needs to shift in terms of women staying physically fit. "Older people expend more energy doing the same kinds of activities they did when younger, so their daily movement has to accommodate for this.
- The study found that women do not have to run marathons daily to stay healthy. But the paradigm needs to shift in terms of women staying physically fit. "Older people expend more energy doing the same kinds of activities they did when younger, so their daily movement has to accommodate for this.