'I lead a simple and disciplined life': Fit and healthy monk reveals secret to long life
'I lead a simple and disciplined life': Fit and healthy monk reveals secret to long life
- His secret to longevity? "[Y]oga, discipline, and celibacy." "I lead a simple and disciplined life," he explained. "I eat very simply - only boiled food without oil or spices, rice and boiled daal (lentil stew) with a couple of green chillies.
- His secret to longevity? "[Y]oga, discipline, and celibacy." "I lead a simple and disciplined life," he explained. "I eat very simply - only boiled food without oil or spices, rice and boiled daal (lentil stew) with a couple of green chillies.